Facts About Floor In Gymnastics

It has evolved over thousands of years to become the sport it is today although many of the competitions are rooted in ancient exercises.

Facts about floor in gymnastics.

Performing with a ball involves keeping it continually moving without holding it. Male gymnasts also compete in vault and floor exercises and they perform on parallel bars rather than uneven bars. In gymnastics the floor refers to a specially prepared exercise surface which is considered an apparatus. Modern gymnastics was introduced by friedrich ludwig jahn in the late 1700s and was included in the first modern olympic games of 1896.

The floor exercise is both a women s artistic gymnastics and men s artistic gymnastics event. The type of exercise. Both men and women compete in the floor exercise and the vault. Rhythmic gymnasts perform with a piece of handheld apparatus such as a ball hoop or ribbon or freehand without any apparatus.

Performing with a ball involves keeping it continually moving without holding it. There is also rhythmic gymnastics acrobatic gymnastics and aerobic gymnastics. Gymnastics involves the use of physical strength flexibility balance control power agility and coordination to perform a variety of exercises. Balance beam floor exercises vault and uneven bars.

This area is covered by some type of cloth or mat usually with some cushioning. It s the fourth and last of the women s apparatus competed after vault uneven bars and balance beam in olympic order. The gymnast keeps the ball moving by bouncing tossing and rolling it around her body and on the floor. Men however compete in rings parallel bars horizontal bars and pommel horse.

Rhythmic gymnasts perform with a piece of hand held apparatus such as a ball hoop or ribbon or freehand without any apparatus. It is one of the oldest sports in the world dating back thousands of years to the ancient greeks. Alertness precision daring self confidence and self discipline are mental traits that can also be developed through. Men s routines are 50 to 70 seconds in duration.

They compete also in pommel horse rings and high bar. Gymnastics facts indicate that the ancient greeks practiced a form of gymnastics we might now more closely associate with track and field. Floor exercise gymnastics event in which movements are performed on the floor in an area 12 metres 40 feet square. No other apparatus is used.

Women additionally compete in the balance beam and uneven bars. In modern times female gymnasts compete in four main gymnastics events. Women s gymnastics became an olympic sport in 1928. Gymnastics is a sport that includes physical exercises requiring balance strength flexibility agility coordination and endurance the movements involved in gymnastics contribute to the development of the arms legs shoulders back chest and abdominal muscle groups.

The english abbreviation for the event in gymnastics scoring is fx. Gymnastics has a.