Feet Flat On Floor Blood Pressure

Take 3 readings about 5 minutes apart.

Feet flat on floor blood pressure.

You should sit in a chair with your back supported and feet flat on the floor or a footstool. That measurement however could come back dangerously high and flat wrong. This means avoiding taking blood pressure on an exam table from which a patient s legs will dangle. Make sure the patient has both feet flat on the floor.

Together the dangling feet the unsupported back even the chit chat are more than enough to throw off a blood pressure reading and classify a patient as having high blood pressure when they don t. Measurements should be taken in silence when the patient is relaxed with both feet flat on the floor and their back and arm supported. Stay in this position while you take your blood pressure. At my doctor s office they take my blood pressure on the examining table with my feet dangling and not on the floor.

Blood pressure should be taken with the feet on the floor correct. Sit in a chair with your back flat against the chair back and your feet flat on the floor. Ask the patient to relax as much as possible and make sure he or she isn t talking when you take the reading. It instructs the user to be seated.

Many patients automatically cross their legs which raises their blood pressure so it is particularly important to emphasise the need for the patient to uncross their legs when taking their blood pressure. To get a correct blood pressure reading patients need to be seated with their back supported and feet flat on the floor. The post 5 easy ways to lower systolic blood pressure appeared first on the healthy. Make sure your arm is supported and at the same level as your heart.

But in practice doctors usually just measure while the patient sits. I recently bought an omron automatic blood pressure monitor that goes around the upper arm. Sit quietly for 5 minutes or more with both feet flat on the floor before taking your blood pressure. Poor support for your feet or back while seated can raise your blood pressure reading by 6 to 10 points.

Blood pressure increases when legs are crossed and this increases the estimation of cardiovascular risk for many patients. If possible rest your arm at heart level on a table or arm of a chair. Make sure the blood pressure cuff is the correct size for your arm and that it s positioned correctly with no wrinkles in the cuff. Msn back to msn home.